If you have ever felt hungry between meals and are sick and tired of reaching for that bag of chips or chocolate bar only to crash an hour later, check out these 8 ideas below. They are nourishing, delicious and fool proof!

  • Cut veggies with hummus, guacamole or nut butter
  • Turkey roll ups with a few olives and carrots
  • Homemade trail mix:
    • 2-3 raw nuts of choice-1 cup each
    • Dark chocolate chips- 1/2 cup
    • Dried fruit of choice (be careful there is no added sugar and feel free to choose a few!)-1/2 cup each
  • Cheese cubes, Simple Mills crackers and sugar snap peas
  • 2 rice cakes with avocado and Everything but the Bagel Seasoning
  • Apple Nachos
    • Sliced apples
    • Drizzle of nut butter
    • Sprinkle of dark chocolate chips
    • Sprinkle of cinnamon
  • 2 energy bites (found on the blog) and a piece of fruit
  • 1-2 hard boiled eggs

These ideas are kid friendly and can easily be made into a Bentgo snack box for an afternoon snack at the park!

I’ve linked some snack box ideas here:

Idea 1

Idea 2