Yields 10-12 pancakes


3 ripe bananas
¼ cup apple sauce
½ cup oat flour
½ cup sprouted oats
1 tsp cinnamon
1 tsp vanilla
¼ tsp baking soda
¼ tsp baking powder


Mash bananas, apple sauce, and vanilla together in a large mixing bowl. Add dry ingredients and mix until just combined. Lightly spray pan and cook until golden brown on each side. Serve immediately.

Serve with:

Maple syrup
Nut butter
Fresh fruit
Coconut flakes
Topping of choice!